Striping Ceremony: Sequim BJJ for Kids Our Sequim BJJ for kids program recently had evaluations, feedback and striping for both the Beginner and Intermediate students. Rather than testing students based on memorized techniques, we evaluated students on their progress in four key skill sets as they applied them during live games and rolling: 1. Guard Read more about Sequim BJJ for Kids Striping Ceremony Nov 2022[…]
Rob Biernacki returns to teach a back control seminar at Solarte BJJ! I’m very excited to get the latest updates on this key skill set. I especially appreciate the fact that he’s always updating what’s considered “fundamental” instead of staying stuck on a set curriculum. Things do change after all. His seminars are always designed Read more about Nov 12 & 13 Rob Biernacki Back Control Seminar at Solarte BJJ[…]
We are excited to again host a Rob Biernacki BJJ Seminar at Solarte in Sequim, WA. It’s been two very looooong years since he’s been able to visit us from Canada. So we can’t wait to have him share his knowledge. This time his instruction will focus on the art of guard retention and recovery. Read more about Nov 20-21 Rob Biernacki BJJ Seminar at Solarte[…]
Solarte BJJ in Sequim — Classes have been on break since Washington State’s enactment of the Stay Home, Stay Safe directive in March. During that time, we’ve provided online content on Self Defense Concepts (accessible FREE by request) and FREE parents & kids lessons on our YouTube channel. Solarte BJJ in Sequim Summer Classes Now Read more about Solarte BJJ in Sequim Returning to Classes Soon![…]
Solarte BJJ just hosted another visit by Rob Biernacki and there was a great aside about how to learn more at a BJJ seminar. Check out this excerpt from Saturday’s session. To put it in context, Rob was about to add on another movement to a half guard series we’d started. But before he did, Read more about The Smartest Learners…How to learn more at a BJJ Seminar[…]
Rob Biernacki of Island Top Team will be back to teach a Sequim BJJ seminar! Both days will feature top notch instruction with a focus on the modern half guard. There’s far more to half guard than basic sweeps or clamping on to delay the pass. The concept-based style of teaching will help you remember Read more about October 25-26 Rob Biernacki Sequim BJJ Seminar[…]
In the last article, I talked about Alignment and “the Score” when comparing jiu jitsu players with a significant size difference. If you can’t remember the three aspects of alignment (base, posture, and structure) give that article a quick review before proceeding on. I’m about to talk about the main tools of jiu jitsu, but Read more about Your Main Jiu jitsu Tools Part 1: Frames & Levers[…]
Assessing performance can be tough for the bigger or smaller jiu jitsu player. A lot has been discussed about size differences in BJJ. This topic is of particular interest to me because I’m 105 lbs. Over the years, I’ve often heard people say that BJJ allows a smaller person to overcome someone who’s bigger and Read more about Size Matters…in BJJ: Alignment & “The Score” When You’re a Bigger or Smaller Jiu Jitsu Player[…]
There’s a whole lot to love about Rob Biernacki’s seminars. One of my favorite things: when he goes off on a fascinating tangent. Here’s one from his last visit to Solarte BJJ. What he offers is NOT the conventional wisdom on body types and corresponding jiu jitsu games. Rob’s insights give hope to those of Read more about Body Type in BJJ: It Matters Less Than You Think[…]
Solarte BJJ welcomes the return of Rob Biernacki of Island Top Team to teach a Sequim, WA BJJ Seminar on April 26 and 27. The weekend seminar will feature concept-based BJJ instruction with a focus on sharpening up your no gi sweeping game. Students of all experience levels are welcome to train with a true Read more about April 26-27 Rob Biernacki Sequim, WA BJJ Seminar[…]