Every SAT 9:30–10:30am, certified mobility specialist, Ozi Flores, will be teaching a stretching class in Sequim at the club space, 1600 Carlsborg Rd. Improve your flexibility and mobility at Solarte!
We’ve already had our first session with Ozi and we could immediately feel the difference. We worked hips, shoulders, back/spine. The workout was challenging, but everyone worked within their own comfort level. The instruction helped us understand what, how and why we were stretching or moving the way we were. It was incredibly helpful to have someone so knowledgeable and technical right there, guiding us.
If you’re seeking long term functional strength, flexibility and mobility, I can’t recommend Ozi enough. I’m looking forward to making this a regular practice.
Begin Your Journey to Greater Mobility and Flexibility!
No previous experience is required. You do not have to be a member of the club to attend—everyone is welcome! Please wear comfortable clothing that allows you to move freely. We do provide bolsters and pads for support during longer stretches. Feel free to bring your own yoga blocks, blankets and supports. NOTE: this session is being offered directly by Ozi and each class is $15/person payable via cash or Venmo, PayPal and Zelle @Ozi-Flores. If you’d like to learn more, visit BodyworkByOzi.com!