Starting June 19th, Solarte will be offering a weekly women-only martial arts class. This beginner Brazilian Jiu-jitsu/Self-Defense review* class is every Friday 5–6pm. NO uniform (gi) or previous martial arts experience is required. These classes for women and teen girls is just right for someone who wants something physical and fun! Jiu-jitsu is a martial art that focuses on leverage and timing for control and escapes. Training games help you learn quickly and playfully! The class is taught by Solarte’s head instructor, Jenn Lozada.
These women-only martial arts classes are challenging, but paced to help you gradually develop your stamina. The varied movements are wonderful for developing mobility and flexibility. Get in shape, meet new friends and learn some self-defense skills, too!
NOTE: Solarte is closed Friday July 3rd. On Friday July 10th everyone is welcome to the Solarte Summer Potluck at 5pm (so no women-only class that week.)
Cost: $10-$25 per session, self-determined sliding scale. NOTE: No one will be turned away due to inability to pay.
Location: 1600 Carlsborg Rd, Sequim, WA
What to wear/bring: Comfortable clothing you can move in. Recommend full length leggings with shorts and compression shirt, slides or other slip-on footwear, water bottle.
Questions? Contact Jenn at 360-808-3197.
*Some of the students in the class have previously taken Solarte Self-Defense courses so we’ll be reviewing some of that material. Everyone in the weekly women-only course is welcome to learn these techniques and concepts!