BJJ fitness in sequim

A different kind of fitness training in Sequim

Since we’ve switched to mostly games-based training, students have been really excited about their progress AND the workout they’re getting. I hear it over and over again: “That was so fun! What a great workout!” (Often said as they mop off the sweat and chug down some water.) I almost feel like I’m tricking some Read more about A different kind of fitness training in Sequim[…]