body type in bjj discussion from rob biernacki seminar

Body Type in BJJ: It Matters Less Than You Think

There’s a whole lot to love about Rob Biernacki’s seminars. One of my favorite things: when he goes off on a fascinating tangent. Here’s one from his last visit to Solarte BJJ. What he offers is NOT the conventional wisdom on body types and corresponding jiu jitsu games. Rob’s insights give hope to those of Read more about Body Type in BJJ: It Matters Less Than You Think[…]

Sweeps and lever control Solarte BJJ concept video

Solarte BJJ YouTube Video Channel

You can now visit the Solarte BJJ YouTube Video Channel to learn more about the concepts and techniques that are being taught in our classes. Still getting used to the whole “talking in front of a camera” thing, but it’s a fun learning process! We figure it’s just like learning a new technique…the first reps Read more about Solarte BJJ YouTube Video Channel[…]