We recently finished an eight-week Sequim Women’s Self-Defense series. Congratulations to everyone who completed the entire course!!! Most of the participants were bravely stepping out of their comfort zones to experience more in-depth training than the typical 1.5- or 3-hour seminar. We worked scenario training, escapes, violence prevention concepts, and had great discussions about legalities, mindset and more! There was plenty of repetition and there will be follow-up training to keep their skills sharp!
Self-defense training doesn’t have to be a fear-filled slog. We played a LOT of training games that incorporated fundamental concepts while also being really fun. Here were some of the comments during and after the classes…
“I am loving the material, thanks so much for sharing this.”
“Incredible series from a female’s perspective on self-defense!”
“Thank you! [Y]ou have been a fantastic teacher. I absolutely loved the class.”
Solarte’s self-defense workshops and class series are scheduled for your group’s convenience. For this series, we met every Monday mid-afternoon. For previous groups, we’ve had classes on various weekdays, late mornings and early afternoons. We often schedule 2-4 hour workshops on Saturday afternoons. Choose the day(s) and time(s) that works best for you! For more information, visit SolarteBJJ.com/schedule.